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Spinning

Discussion in 'Health & Wellbeing' started by tjr, Sep 17, 2007.

  1. tjr

    tjr
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    I have started doing spin on a wednesday afternoon i was just wondering does any1 else do any other exercise:elephant:
     
    #1 tjr, Sep 17, 2007
  2. Lynne

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    TJ,

    What on earth is "Spin" when it's home?
     
    #2 Lynne, Sep 17, 2007
  3. Starmist

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    I just bought a Bowflex home gym and a treadmill. Still assemblying them. Think I'm getting more exercise putting them together than I ever will using them. Uh, what is spin?
     
    #3 Starmist, Sep 17, 2007
  4. tjr

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    LOL spin is hardwork lol it is done on a stable bike you have to peddle fast then slow you do push ups squats and lots of other torture lol
    you should all give ity ago any local gym will do a spin class you can burn up to 600cals in 45mins
     
    #4 tjr, Sep 21, 2007
  5. Lynne

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    Oooooh thank ye kindly but I think I'll sit this one out LOL!
     
    #5 Lynne, Sep 21, 2007
  6. Starmist

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    Gack!!! If you're sweating, you're working too hard!
     
    #6 Starmist, Sep 22, 2007
  7. Trishee

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    Hubby and I will be doing yoga soon. I just need to recoup a little bit more before I try to stick my head up my butt lmao... no comment from the peanut gallery
     
    #7 Trishee, Sep 22, 2007
  8. Starmist

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    No comment!
     
    #8 Starmist, Sep 22, 2007
  9. tjr

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    lol you should try spin 1st then you will really appreciate yoga lol
    :elephant:
     
    #9 tjr, Sep 22, 2007
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